PHYSICAL EDUCATION OF STUDENTS, vol.24, no.3, pp.127-134, 2020 (Journal Indexed in ESCI)
Article / Article
Title of Journal :
PHYSICAL EDUCATION OF STUDENTS
Purpose: Electromyostimulaiton (EMS) has been used for both physical therapy and strength improvements for a few decades. This study aimed to investigate the effects of a four-week local-EMS training performed on a fingerboard (FT) in wrist strength and endurance.