PHYSICAL EDUCATION OF STUDENTS, vol.24, no.3, pp.127-134, 2020 (Peer-Reviewed Journal)
Article / Article
PHYSICAL EDUCATION OF STUDENTS
Emerging Sources Citation Index, CAB Abstracts, Directory of Open Access Journals
Purpose: Electromyostimulaiton (EMS) has been used for both physical therapy and strength improvements for a few decades. This study aimed to investigate the effects of a four-week local-EMS training performed on a fingerboard (FT) in wrist strength and endurance.