The effects of 20-m repeated sprint training on aerobic capacity in college volleyball players


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KAYNAK K., Eryilmaz S. K., Aydogan S., MIHAILOV D.

BIOMEDICAL HUMAN KINETICS, vol.9, no.1, pp.43-50, 2017 (ESCI) identifier identifier

  • Publication Type: Article / Article
  • Volume: 9 Issue: 1
  • Publication Date: 2017
  • Doi Number: 10.1515/bhk-2017-0007
  • Journal Name: BIOMEDICAL HUMAN KINETICS
  • Journal Indexes: Emerging Sources Citation Index (ESCI), Scopus
  • Page Numbers: pp.43-50
  • Keywords: Maximal oxygen uptake, Repeated sprint ability, Conditioning, Aerobic fitness, Speed, HIGH-INTENSITY, INTERMITTENT EXERCISE, SOCCER PLAYERS, PHYSIOLOGICAL-RESPONSES, MUSCLE METABOLISM, SKELETAL-MUSCLE, IN-SEASON, PERFORMANCE, INTERVAL, ADAPTATIONS
  • Çukurova University Affiliated: Yes

Abstract

Study aim: The purpose of this study was to examine the effects of a repeated sprint training program in addition to volleyball training on the aerobic capacity of college volleyball players.